This post was contributed by a community member. The views expressed here are the author's own.

Sports

Introduction to Tai Chi

Sara Halleman, Neighbor

Gurney Bolster of Good Moves for Better Living will teach traditional Chinese exercises known to vitalize the body and calm the mind.

Tai Chi can reduce arthritis pain, lower blood pressure and diminish stress. Call or e-mail to register!

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Chartiers Valley