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Stephanie Miller's Boot Camp Classes (for all levels of fitness)

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 Bridgeville/Cecil area and Canonsburg  See map
All Fitness levels welcome !! One hour great workout! Please email strymiller@me.com or call 412-215-0397

Mondays 6:45-7:45 Calvary Full Gospel Church 
538 Hickory Grade road Bridgeville PA 15017

Wednesday and Thursday 6:30-7:30
North Strabane Fire Department
2550 Washington Road Canonsburg 15317

Boot camp workout includes ... strength training, core conditioning, plyometric drills and flexibility challenges. Nonstop intervals will be alternated with resistance work. Activities will progress from low to high intensity and modifications will be offered ...All levels welcome, intensity modifications provided from beginner to elite. Its all about having fun and getting in a good workout :)



You can come whenever you can....



All you need is water, a mat, 1 kettle bell, and hand weights.



For questions or info.. Email strymiller@me.com or



412-215-0397

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